Welcome to Somatic Health

Somatic Health: “The mind is like the wind and the body like the sand: if you want to know how the wind is blowing, you can look at the sand” – Bonnie Bainbridge Cohen

  • Do you have a sense that something is missing?
  • What are you looking for? Where is it to be found? What are you coming to trust?
  • Even as you read these words can you feel the aliveness inside you, a buzzing in your fingers or toes perhaps, your pulse in your chest?

 

My name is Jenny and I’m interested in self-knowledge and, from that, wellness. Whatever that is for you, whatever that is in every single experience.

We are, I sense, all on a path of self-discovery. On mine, I have come to understand that paying attention to my body, as a source of knowledge and wisdom, is a powerful way to connect with myself, heal and be present to my life. You can read more about my personal journey here.

This stuff is not in books, it’s in you. Your body is the source of knowledge.

More about usMake an appointment

Happy Clients. True Testimonials.

Enjoyment

‘This is the best experience. I love it’ (S)

‘I can’t say how fantastic this is. It is beyond fascinating’ (B)

‘Apart from being with my children this is my very favourite part of the week’ (J)

Feeling of Body Connection

‘I’m starting to connect to my body for the first time’ (G)

Understanding the Body-Mind Connection

‘I’m coming to understand that the mind and body don’t function in isolation but in tandem – each informs the other, they are in constant communication’. (H)

‘I learn more about my whole self. I value this time – I’ve denied myself body time. I’m realising that for years I have ignored my body and my mind’s ability to work with it. I am grateful, in no state of need and full of positive expectation’ (J)

Body as a source of relief

‘I felt so safe’ (S)

‘I realised how much more of me there is, unconsciously giving me relief, versus the part of me identifying with the addiction’ (JE)

Contact Info

Address

Address Line 1, Norwich, Norfolk, NR7 0PQ

Call us

+44 (0) 7387 904467

Email

jenny@somatichealth.org

Opening Hours

Mon - Fri : 10am – 5pm
Sat, Sun : Closed

Make an Appointment!

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